What are beta glucans?
They belong to the family of complex carbohydrates present in certain foods. They are polysaccharides. They are a type of soluble fiber and as the word soluble indicates, they dissolve easily in water. In the intestine, it can be broken down into a gel-like substance due to its soluble nature.
Helps fight viruses and defeat infections. It strengthens the immune system and is known for its healing properties.
Our body needs them. Unfortunately, it cannot produce them on its own and therefore relies on external sources such as yeast, cereal grains, and certain types of fungi. Many people take it in the form of supplements with original beta glucan mushroom extract.
How does Beta Glucan help us?
They work like a charm for our immune system. They are not directly absorbed in the digestive tract. When we take beta-glucans, we deliberately slow down the digestive process. This deliberate slowing down of the digestive process has many positive health effects. Slower digestion means that carbohydrates are absorbed slowly but more completely. This generates constant levels of sugar in the blood. They don’t go up and down randomly. In addition, it allows a better absorption of nutrients. Not only this, but they also remove bad cholesterol along with them as it is passed through the digestive system. What more can be needed?
Furthermore, the benefits it offers seem to increase with the complexity of the beta glucan structure. The more complex the structure, the better the immunostimulatory and anticancer properties appear to be. It really strengthens the body.
Why choose Beta Glucans?
It would not be unreasonable to say that they are the best polysaccharides for the human body because they really are.
This is explained in the list of reasons illustrated below:
- Everyone knows the importance of mushroom varieties in the preparation of traditional medicine, especially in China. Mushrooms are one of the most important external sources of beta-glucans. Clearly, the Chinese understood the medicinal properties that mushrooms possess.
- In addition, they show excellent results when it comes to protecting the immune system. They activate it and fight infections. In addition, many studies have revealed that they possess anti-cancer properties.
- In addition, they have shown potential and are being further investigated for their therapeutic effects.
- It has been revealed as an effective protector against many bacterial and viral diseases such as Hepatitis B, HIV, etc.
- They are known to possess antitumor properties. It exhibits this by activating the host’s immune regulatory system. It does this through:
- activating the immune system,
- increase the effectiveness of the immune system and
- inciting the different organs that make up the system to secrete essential hormones.
- All of these benefits need further study. However, as many studies have revealed, they show positive results.
