Carbohydrate Cycling For Weight Loss: Does It Work?
The carb cycle is a diet program where you combine high-carb days with low-carb days and sometimes no-carb days to burn fat and promote weight loss. In this way, the dieter does not suffer some of the negative consequences of a purely low-carbohydrate diet plan, such as depriving the body of macro-nutrients (which are carbohydrates, fats, and proteins). Most of
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