Tightening the skin on your neck to get back that younger look is easier than you think. I’m sure you’ve looked at your family members and wondered, “Am I going to look like this?” This loose neck skin can make us look 10 to 15 years older than we really are. Your neck doesn’t have to look like this if you take measurements now. If you have tried a skin firming lotion, you will have found that they do not lift or tighten the skin on your neck. The underlying problem is the accumulation of fat under the chin and sagging skin on the neck that loosens over time.

The skin on your neck is different from the skin on your face. The neck does not have the bony structure that the face does and as we age it can become very loose. The tissue below the neck accumulates fat and stretches giving it that aged look. Your neck can age sooner than your face!

Do facial exercises work? Neck facial exercises will actually target this area and you’ll see results in about 7 days without the high cost of a neck lift or the braces you’ve seen on TV.

The following is an easy exercise you can do that will have quick results:

Lie on your back on your bed and let your head hang down over the edge. Slowly raise your head until your chin almost touches your chest. Hold this position for 10 seconds and slowly lower your head back to the ground. Repeat this exercise 10 times a day and you will see results in about 7 days!

Lie down on your bed, let your head hang over the edge. Slowly lift your head towards your torso and hold it there for 10 seconds. Relax and lower your head back to the floor…repeat this 5-10 times.

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