When your kids get sick, one of the first things we do is go to the store and stock up on over-the-counter medicine. We do this because we believe it is more effective for the child’s symptoms. However, he may already have remedies in his own home and save a few bucks at the same time.

There are remedies in our cupboards to prevent a cold from turning into something worse. However, a cold will run its course no matter what medicine you give your child. Once the virus takes hold, there is no way to get rid of it. All you can do is try to prevent it from becoming a more serious condition. Therefore, treating it with medication may not help and may simply cause your child to have side effects. Antibiotics can’t help either.

Mom was right. A good remedy for her son is hot chicken broth or soup. It is best to make it at home, but canned will do. The chicken soup helps keep mucus loose and the broth has a natural substance that has been shown to inhibit cold viruses.

Honey helps restore energy, has a calming effect and dissolves mucus. Note: Do not give honey to children under two years of age. Cider vinegar has vitamin C and it fights inflammation and infection.

Finally, good hygiene habits at home are essential to stop the cold virus. Make sure the sick child washes their hands often. Keep hand sanitizer nearby so the whole family can use it throughout the day.

If you dig through your cupboards and do a little research, you can find items around your home that can alleviate common cold symptoms. Paying attention to these home remedies can save money, keep you and your family healthier, and help you learn some new techniques for a healthy and happy home.

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