Women who decide to breastfeed anticipate that it will be a wonderful bonding experience for her and her baby. All breastfeeding mothers know that the breast is best, but what do you do with a case of mastitis?
Recognizing the problem
There are many warning signs and they indicate that you may have mastitis.
1) An area of the breast becomes sore and red. The site of the plugged duct develops a very pronounced red spot that is extremely painful to the touch and holding or holding your baby on this side can become excruciating. You can also see or feel a lump.
2) You may experience pain during nursing sessions. This can start as a tingling sensation in the nipple. If you do not feel pain while your baby is breastfeeding on that side, it does not mean that you do not have mastitis.
3) Development of flu-like symptoms. You may experience a fever along with chills and body aches. Exhaustion is another common side effect. Many women report that they cannot even get out of bed.
What to do if you suspect mastitis
At the first signs of developing mastitis:
1) Get into bed and rest! Even if you can sit quietly for a few hours doing nothing, like housework or looking after other children or family members, you will benefit.
2) Apply warm compresses to the site of the blocked duct. Take a hot shower or even place your breast in a bowl or pot filled with warm water and let it soak for a few minutes, several times an hour.
3) Nurse, nurse, nurse! Try to breastfeed the baby on the side of the blocked duct as often and for as long as possible to clear the blockage. It may also be helpful to massage the breast while the baby suckles.
4) Remedies such as echinachea and vitamin C can be taken. Antibiotics can also be prescribed by a doctor or midwife.
How to avoid mastitis
Mastitis begins as a plugged duct and develops into an infection. To prevent your ducts from clogging in the first place, it’s a good idea not to constrict your milk ducts with underwire bras or tight clothing. Try not to sleep on your stomach, as this can also lead to a blocked duct. Avoid supplementing with bottles as this can lead to an overproduction of breast milk. When a feeding is missed, the breasts can swell and the ducts can become clogged. Compressing the breasts or massaging the breasts prior to latching is also a helpful tool to avoid plugging the ducts altogether.
