What does organic mean?
Agricultural products that are naturally grown and processed are called organic foods. Organic crops are generally grown without the use of chemicals, synthetic pesticides, petroleum-based fertilizers, bioengineered genes, or sewage-sludge-based fertilizers. Even when it comes to dairy, meat or eggs, livestock will have access to organic feed. Antibiotics, by-products and growth hormones are strictly not recommended.
Why choose organic?
A maze of foods labeled organic will claim to be beneficial, but is that really the case? Does the popularity of organic foods outweigh the advantages? If you have ever wondered what is essentially good for your physical and mental health, you are on the right track. Organically grown foods often contain more nutrients in the form of antioxidants and prevent or reduce allergies compared to their conventionally grown counterparts. It’s free of harmful chemicals, packs more flavor and sustainable sustenance while being a great choice for personal and planetary wellness.
Because it is important?
Organic foods contain fewer chemicals and pesticides, but eating organically grown foods is one of the ways to avoid chemically poisoned foods on the market today. More than 600 active chemicals are registered with heavy pesticide exposure that can contribute to serious illnesses, deficiencies, malfunctions, and neurological problems. Organic meat and dairy products contain synthetic hormones that have been linked to an increased risk of cancer. Alternatively, due to zero levels of pesticides, fertilization techniques are less likely to cause toxic heavy metals that typically accumulate in the kidneys and liver.
Advantages of Organic Food
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Organic products like meat and milk contain 50% omega-3 fatty acids, which is a type of healthy unsaturated fat that doesn’t add to your total calories.
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Sustainable farming practices produce food with more nutrients, including minerals, vitamins, micronutrients and enzymes.
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Organic foods grown in well-balanced soil automatically taste better than conventional crops.
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No synthetic hormones or antibiotics are administered to livestock, making organic foods inherently safer to consume.
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Organic produce is higher in antioxidants and poses no risk of harmful pesticides or other potentially harmful chemicals.
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They contain essential nutrients as soon as they are harvested and must be consumed relatively quickly.
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The reduced risk of water or soil contamination has a positive effect on human well-being and the environment.
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Organic foods cannot be altered from the point of their DNA to be free of pesticides or produce insecticides. It is free of genetically modified organisms (GMOs) or, in other words, genetically modified.
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Organic agriculture plays a positive role in the environment by reducing pollution and soil erosion, increasing soil fertility, conserving water, and using less energy.
It’s hard to ignore the problems that arise from toxic exposures from conventionally grown foods. In the wake of factors such as birth defects, obesity, learning disabilities and water pollution is spurring valuable change to bring organic labels to market. Growth in this dynamic sector can help protect the environment and stabilize healthy living.
