How to turn an unhealthy relationship into a healthy relationship
Falling in love feels like soaring with eagles, but an unhealthy relationship can bring you crashing down. We’ve all been there a time or two. At first, they love each other so much that the whole world shines and shines. But this perfection soon gives way to ups and downs, even in a healthy relationship.
Unfortunately, many couples break up when that romantic high wears off, leaving them with the reality of true love. They let normal relationship problems drive them apart instead of bringing them closer. Obviously, a healthy relationship cannot develop without two people determined to stay together.
There’s no getting around the truth: relationships take work. No two people are the same, and sometimes differences create painful misunderstandings. Also, people make mistakes. No matter how good the intentions are, both partners in a relationship will mess up from time to time. If you want to turn an unhealthy relationship into a healthy one, be prepared to face these realities.
The following tips will show you how to rekindle love and turn a bad relationship around; but you don’t have to wait until after a break up. start early. As soon as problems arise in the relationship, address them head on. The trick is to fix a broken relationship, before it breaks you.
How to turn an unhealthy relationship into a healthy relationship
1. Stop repeating the past.
It’s important to discuss the problems in your relationship, but that doesn’t mean bringing up the past in every discussion. In order to grow as a couple, especially after a breakup or miscommunication, you need to forgive each other. Of course, forgiveness does not come easily; but you must decide, once and for all, whether to let go of the past or to let go of the relationship.
If you’ve spent any time apart from your love, you know how hard it is to be apart. So, get ready to move on. That means you no longer have to try to make your partner feel guilty about past mistakes. Don’t bring up the past when you have a disagreement about the present, and don’t use the past to justify your current feelings or behaviors. There is no way to turn an unhealthy relationship into a healthy one while holding on to old resentments. Fiery anger and constant rehashing of the past will lead to bitterness, bad arguments, and a bleak future. Don’t let the past ruin your future. You can create new and better memories together; but only if both partners voluntarily forgive the past.
2. Address the real problems in the relationship.
Forgiving the past does not mean ignoring relationship problems. Unhealthy relationships often stem from a lack of attention to underlying issues. In the past, you may have argued over everything without really fixing anything. Or you may have dealt with the symptoms of relationship problems instead of digging up the root cause.
For example, if everything blew up after one of you cheated, the focus may land squarely on that one act of betrayal. Cheating is horrible and inexcusable, but there’s almost always a problem below the surface. Did you feel vindictive, dissatisfied, or insecure? Did your partner feel ignored, unloved, or abandoned? Had your relationship become too mundane or boring? Did you miscommunicate your wishes? Is your partner not ready for full commitment? Sometimes it’s hard for couples to figure out all the underlying issues, so don’t hesitate to bring in a neutral third party. That could mean going to couples therapy or using online relationship repair sources.
Once you understand the root cause, you can clearly see if it is fixable. If so, develop a solid plan to avoid breaking up and breaking up your love. Make sure you both agree to this solution, as it takes two committed partners to turn an unhealthy relationship into a healthy one.
3. Give your all. Do not stop.
Some couples feel insecure when it comes to rekindling love after a breakup or breakup. It’s tempting to hold back, in case things go wrong again. But this approach sets you up for failure. Try to find comfort in the fact that your partner chose to make things right with you, even though it might be easier to give up on the unhealthy relationship.
Many couples simply break up instead of mending a broken relationship. Instead, you are working to build a healthy relationship. That makes your love special. Use this knowledge to reinforce feelings of security so that you can give it your all in the relationship.
Don’t hold back out of fear or mistrust. Don’t put your love to the test while you wait for something else to go wrong. Set your mind on healing the breakup, loving each other more fully, and creating happy memories together. You wouldn’t take the time to read about how to turn an unhealthy relationship into a healthy one if you didn’t love your spouse enough to try.
When relationship problems arise (and they will), remember that it takes more work to stay in love than it does to fall in love. In addition, she remembers that it is worth it. True love lasts because two people refuse to give up a love worth fighting for. Best wishes and a happy relationship to you!
