Ganoderma Lucidum or reishi mushrooms are found growing under deciduous trees. According to some people, they can help boost your immune system, reduce symptoms of many health conditions, and fight cancer. But more research is needed to know more about the effects of this fungus. In this article we are going to learn about the benefits of Ganoderma lucidum. Keep reading to know more.
What are Reishi mushrooms?
For more than 2,000 years, reishi mushrooms have been among the practices of conventional medicine. They contain triterpenoids, peptides, and polysaccharides, and offer many health benefits. In addition, they have dietary fiber and a large amount of amino acids, vitamins and minerals. Many people use it in powder or oil form.
Benefits
According to many people, reishi mushrooms can help boost your immunity, as well as help fight cancer cells. Below are some of the common benefits of this mushroom.
- Treat an enlarged prostate.
- Treats memory loss caused by Alzheimer’s disease
- Treat colon or rectal tumors.
- Treat blocked arteries
- reduce stress
- Relieve the stress
- Reduces cancer fatigue
- Increases blood sugar levels
- Helps treat stomach ulcers.
- Helps genital herpes and cold spores
- Reduces oral papillomavirus
- treats lung cancer
- reduce fatigue
- treat altitude sickness
- treats hepatitis B
- Relieves bronchitis and asthma symptoms.
- Cures liver disease
- Reduces shingles bread
- Treats kidney disorders
- Help cure HIV
However, more evidence is needed to say anything for sure about the use of Reishi mushrooms for the treatment of the following conditions:
- urinary tract infections
- weak immunity
- Inflammation
- high blood pressure
- High cholesterol
- HIV
- Tired
But research studies are still ongoing into the potential benefits of Ganoderma Lucidum. Current studies suggest that they may help shrink tumors and cancer.
Many animal studies have concluded that this fungus can help boost the immune system. But more human studies are needed to say anything for sure.
Dose
As far as the dosage is concerned, the powder, oil or extract of this mushroom largely depends on the form of this mushroom. Therefore, you may want to take a closer look at the label of the product you are going to use. On the label, you can read about the recommended dosage.
Before taking the supplement, you may want to consult a good doctor. The reason is that supplements can interact with drugs or medications you are already taking. Doing so may cause some adverse side effects or your health condition may worsen.
If you see your doctor, they may recommend alternative treatments or therapies based on your existing medical history.
To summarize, Ganoderma Lucidum offers many health benefits, some of which are outlined in this article. You can use it in any form such as powder and oil as per your doctor’s advice. Hopefully, you will find these tips quite useful.
