kousmin diet
This diet helps strengthen the immune system and is based on four key points: 1. A healthy and balanced diet. 2. Use of food supplements (linoleic acid, lipoic acid, coenzyme Q10, etc.). 3. Bowel hygiene. 4. Balances body acidity. The diet is rich in fiber from cereals, fruits and raw vegetables (to preserve the vitamins and mineral salts they contain),
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