I guess you are angry, hurt, confused, or all of the above. Your ex boyfriend broke up and left you to pick up all the pieces. You may want to sit in your room and cry all day. Or maybe you’re in the angry stage and want to pour a drink on his head and cut his tires.

Take a deep breath. I am going to tell you about a healthy revenge tool. It has been used by thousands of women to get under the skin of someone who rejected them. This is what they did. They took all that emotional energy from the breakup and used it to transform into a New Woman.

Now, it might be hard to find that ambition right now. There may be some obstacles ahead. When women go through a terribly difficult breakup, we naturally want to comfort ourselves. Unfortunately, we may be used to going into the arms of our (ex) man for that comfort, and now that is clearly not an option. Also, he’s the one who caused the discomfort in the first place!

Seek comfort from your good friends and confidants. They will be very important to you during this time. But be careful. It’s also easy to seek comfort in unhealthy activities like casting or eating too much food or neglecting our fitness routines. None of these things will help you in the long run.

Be a woman who found her best revenge! Take these negative and confusing emotions and energy imbalances that you have, and turn them into something that will not only make your ex look twice (regretful), but more importantly, will empower you.

You can kill two birds with one stone. You can inflict “dumper’s remorse” on your ex, in a healthy way, and get horny too! This is something that you will do for you, your health and probably your new “hottie” waiting for you on the horizon.

Get a new hairstyle, go shopping for clothes, get a makeover. All of these things are great fun to do. But to really have a real change from the inside that makes you hotter, you need to embark on a healthy eating and exercise plan. You can change your body from the inside out. And then if you combine your health plan with new clothes, hair, makeup, etc., the sky is the limit as to how hot it can really get!

This may seem artificial, but now is your time. Go for it. I want you to feel good inside, and eating healthy and exercising will give you long-term comfort that temporary comforts never can. It will also be a great move to make your ex turn his head. And of course, you will pretend not to notice!

Now, I’m not promoting you becoming anorexic or exercising excessively. No, that is another method of denial in itself. I encourage you to remodel and rethink this breakup. Perhaps it has freed you up to focus on becoming your best and sexiest self!

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