· When you get your butt kicked, get back up and smile.
· Wearing a uniform does not mean that you are not unique. It means that you belong to something bigger than your lonely self.
· There is a big difference between being confident and being arrogant.
Respect those who know more than you, which is a lot of people.
Honor your teacher. He or she was sent to her in answer to her prayer.
Anyone can learn to kick, punch and scream. Naughty little boys are a good example. Martial arts training teaches you how to control the urge to kick, punch, and scream in real life.
You can learn something from everyone, even if he or she ranks lower than you.
Set big goals and take purposeful steps daily toward your goals. He passed. He passed. He passed. You will get where you are going.
· Nothing will work well if it is not imbued with the Zen spirit.
If you are a good student, you will learn what they teach you. If you are a wise student, you will know how little you really know.
Observe and learn from Nature. Like a cat, always land on your feet. Like a snake, be able to bend and twist without breaking in two. Like a bird, build a strong nest to protect your loved ones. Like a fish that has swallowed a hook, stand up for yourself and do not go smoothly into the pan. Like a flower, it blooms and brings beauty to the world, even when you are surrounded by weeds and prickly things.
· There is a bully in each group. Go out of your way to give them the attention they desperately crave and they will treat you with kindness.
· Repetition and daily practice will turn an ordinary person into an extraordinary being.
· Guard your face and your heart; that’s where your soul lives.
· Fight when you must. Seek peace and harmony the rest of the time.
Age is something that should be honored and respected.
When your back is against the wall, stay calm and focused. There is always a way out for those who keep their wits about them.
· Truly strong people do not need to tell the world about their strength. Sample.
Protect the weakest.
Mentor those who wish to learn.
· Act bravely even if you’ve already wet yourself with fear.
Do no harm to any sentient being, including and especially yourself.
Meditate daily. Discipline your mind and your body will follow.
Learn to listen to your inner teacher. Your soul knows the correct answer to each question.
· No matter what color belt you wear, be “true blue” on the inside where it really matters.
Truly, madly, deeply love your art. This love will transform you and make you a more lovable person to everyone who comes into contact with you.
